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The Benefits of Carrots and Carrot Juice August 16, 2012


Carrots and Carrot juice are just streaming with healthy nutrients, and in a normal quick diet, we are lacking many of them. Carrots contain a great amount of Vitamin A (same as any orange and yellow fruit or veggie) Which can help with your eyes and brain. We need Vitamin A in our bodies just to function, and very few of us will even touch carrot juice. Try mixing your carrot juice with orange juice(both fresh squeezed) It is a delicious and healthy blend I just can’t stay away from!!!


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